Ways to Prevent Breast Cancer

Ways to Prevent Breast Cancer

Steps to Prevent Breast Cancer

1. Overall Health--We all want to be healthy and your overall health is the best way to prevent breast cancer and other diseases. A healthy diet and exercise are key to your overall health!
2. Limit Alcohol Intake
3. Avoid Smoking
4. Breastfeed your children
5. Be aware of your body

Watch the video above where I discuss each point further. Thanks for watching!

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Staying Healthy with Amanda D Facebook Group · 3 members Join Group Hello! I created this group to collaborate with members to share our health and wellness tips and to be an accountability group for us to commit to an...